Ireland AM
Ireland AM

3player

Author Caroline Foran

Mon, 21 May 2018

Author Caroline Foran

Caroline Foran's first book chronicled her journey through anxiety and offered down-to-earth advice and information to others living through the same experience. Owning It became an instant bestseller and occupied the No.1 spot for a staggering 16 weeks. Now, she is back to share the next step on her journey with us in The Confidence Kit, a must-have guide to owning your fear and building your confidence.

The Confidence Kit is not a guide to ridding your life of fear. Instead, this is a book about accepting that fear of one kind or another will always be a part of your life. This is a book about thriving in spite of fear about working with it and making it work for you in order to achieve a more confident approach to your life. With humour, empathy and her trademark bullsh*t-free perspective, Caroline shows us how she learned to manage her own fears by looking at them with new perspective, by understanding them better, and learning from experience and how you can too.

More Book Club

Author Emily Hourican

Author Emily Hourican

Thu, 7 June 2018

Emily Hourican tells us about her third novel "The Blamed".  

View More.

Masterchef Judge John Turode

Masterchef Judge John Turode

Tue, 22 May 2018

Masterchef Judge John Torode is here to talk about his new cookbook 'Sydney to Seoul'

View More.

The Food Medic

The Food Medic

Thu, 26 April 2018

We're joined by Irish doctor, personal trainer and food blogger, Dr. Hazel Wallace, also known as The Food Medic

View More.

'Blackwater' by Cormac O'Keeffe

'Blackwater' by Cormac O'Keeffe

Wed, 25 April 2018

Cormac O'Keeffe is the crime correspondent for the Irish Examiner. His new book 'Blackwater' is a thriller set in the Dublin gang world 

View More.

Book Club - Fiction Round Up

Book Club - Fiction Round Up

Tue, 5 December 2017

Aine Toner with the top fiction books this year  

View More.

'The Break' by Marian Keyes

'The Break' by Marian Keyes

Tue, 7 November 2017

Marian Keyes is nominated for an Irish Book Award in the Specsavers Popular Fiction category for her book- The Break. She joins us to discuss  

View More.