Ireland AM
Ireland AM

Catch up on Virgin Media Player

Joe's Banging Breakfast Burritos

Thu, 22 June 2017

Joe's Banging Breakfast Burritos

Serves: 4
Post-Workout
Prep 10 mins
Cook 15 mins

Recipe:
1x415g tin of refried beans
Large bunch of coriander, rough chopped, plus 2 tbsp to garnish
½ tbsp. cocnut oil
1 red onion, finely sliced
2 jarred red peppers (about 100g), drained and cut into 1cm strips
½ tsp chilli flakes
275g thick-cut deli ham, sliced into 1cm chunks
Small knob of butter
8 eggs, cracked and beaten
4 large tortillas
10 jarred jalapeno pepper pieces, roughly chopped

Method:
- Tip the beans into a saucepan and add the coriander along with a small splash of water. Heat the beans slowly on the hob, stirring occasionally.
- Meanwhile, melt the coconut oil in a large frying pan over a medium to high heat. When it is hot, add the red onion and fry for 1 minute. Add the red peppers, chilli flakes and ham and contine to stir fry for another minute.
- Increase the heat to a maximum and add the knob of butter. When it has melted, pour in the eggs and begin to stir slowly, as if you are making scrambled eggs. Reduce the heat a little if the mixture starts to stick to the pan.
- When the eggs are nearly cooked, stop stirring and leave the base of the eggs to set and brown a little- this will take a couple of minutes.
- Zap the tortillas in your microwave to heat them up.
- Sprinkle the jalapeno all over the top of the eggs and then give them one last stir to break them up. Take the pan off the heat.
- Spread a good amount of the refried beans across the base of your tortilla, top with the egg mix, sprinkle on a little of the reserved coriander and then roll up your burrito and get stuck in.

More Food

Easter Leg Of Lamb

Easter Leg Of Lamb

Thu, 28 March 2024

Chef: Edward Hayden

View More.

Vegan Oreo Cheesecake

Vegan Oreo Cheesecake

Wed, 27 March 2024

Chef: Paul Knapp

View More.

Rhubarb Crumble

Rhubarb Crumble

Mon, 25 March 2024

Chef: Catherine Leyden

View More.

Beef Strips Flatbread And Rocket Salad

Beef Strips Flatbread And Rocket Salad

Sun, 24 March 2024

Martin O’Donnel

View More.

Brunch Bruchetta

Brunch Bruchetta

Sat, 23 March 2024

Charlo Clarke

View More.