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Pulled Pork

Saturday AM

You'd think we'd be full after the feed of Mexican Chicken we had earlier, but oh no, there's always room for Pulled Pork.

Saturday, 7th Oct 11.05am


AM: Glam Pumpkins

We show you how to add a little galmour to your Jack O Latern 7mins

Saturday, 21st Oct 10.30am

AM: Winter Bugs

This morning nutritionist Heather Leeson is joining us with advice on how your diet can keep the winter bugs at bay.   9mins

Saturday, 21st Oct 10.25am

AM: Outerwear Fashion

The temperature is dropping so this morning we're checking out highstreet affordable outtwear for both him and her with stylist Natasha Crowley   11mins

Saturday, 21st Oct 10.20am

AM: Smyth's Top Toys

We take a look at Smyths Toys Superstore list of Top Toys for Christmas 15mins

Saturday, 21st Oct 10.15am

AM: Graeme Souness

Liverpool legend Graeme Souness has written his first book in 18 years, Football: My Life, My Passion. He's here to talk about it this morning 11mins

Saturday, 21st Oct 10.10am