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Summer Fruit Eton Mess

Sat, 2 June 2018

Summer Fruit Eton Mess

ingredients:

For the meringue:

4 x large egg whites

115g castor sugar

115g icing sugar

1 vanilla pod

 

For the compote:

500g mixed summer fruits [frozen mixed berries can also be used ]

1 cinnamon stick

Vanilla pod

2 slices of ginger

100g sugar

 

For the yoghurt:

1 x tub of greek/natural yoghurt

Zest of 1 lime

1 tablespoon of organic honey

 

To garnish

A selection of fresh summer berries, raspberry strawberry blackberry blueberries etc. Crushed toasted pistaccio nuts,

 

method:

1.  For the meringue, beat the egg whites until they form light soft peaks

2.  Gradually add the castor sugar until the peaks stiffen

3.  Sieve the icing sugar into the mix and fold in gently

4.  Split vanilla pod and scrape seeds into meringue, mix through gently

5.  Pipe or spread onto a non stick baking tray/ parchment paper and cook at 105 degrees for approx  110 mins

6.  For the compote, add all the ingredients to a thick bottom pot and cook for approx 20 mins

7.  Allow to cool, remove cinnamon stick store in an airtight jar

8.  For the yoghurt, mix the yoghurt, lime zest and honey together set aside

9.  To serve, layer crushed meringue, fruit compote, fresh berries and yoghurt in a tall glass or bowl, top with toasted crushed nuts