Mon, 6 November 2017
Many of us can become dissatisfied with both our bodies and our relationship with food at some stage in our lives.
Unfortunately fad diets and cutting entire food groups out of your diet is not the answer and this morning we are learning how psychology can contribute to positive weight loss.
Psychologist, Counsellor and Author of 'Artful Eating' Karina Melvin has joined us with advice.
Thu, 14 September 2017
TV3 favourite Ciara King stops by the AM studio to talk about her new book 'Ciara's Diary'
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Tue, 29 August 2017
Nicole Krauss joined us this morning to chat about her latest novel 'Forest Dark'.
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Wed, 2 August 2017
Actor Philip Judge tells us about his debut novel, ''In Sight of Yellow Mountain'.
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Tue, 1 August 2017
Karen McManus joined us to talk about her new book 'One of us is lying'.
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Tue, 11 April 2017
Conor Bowman dropped by to talk about his new book "Horace Winter Says Goodbye".
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Tue, 28 March 2017
Mark talks to the multi talented authour of "Edith and Oliver"
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