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Weight Loss Hypnotherapy

Fri, 12 January 2018

Weight Loss Hypnotherapy

Dublin Bus driver Pat O'Neill lost four stone in just three months before Christmas, and puts his success down to hypnotherapy and a small, blue plate.

Pat joins us now to share his weight-loss story. And he is joined by Psychologist Jason O'Callaghan, who is a Specialist in Hypnotherapy.
Pat and Jason, you're both very welcome to the show.

 

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How To Quit Smoking

How To Quit Smoking

Thu, 4 January 2018

Many people try to start the new year by kicking bad habits and starting a new, healthy lifestyle. And one of the most popular New Year's Resolutions is to quit smoking

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Sleep Expert Lucy Wolfe

Sleep Expert Lucy Wolfe

Thu, 4 January 2018

Sleep expert Lucy Wolfe has joined us this morning with advice on how to get your kids back to a regular sleeping pattern after the Christmas break.

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New Year Health

New Year Health

Tue, 2 January 2018

In studio today to give us her advice on kickstarting 2018 the right way is our resident GP Dr Sinead.  

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6 surprising reasons why Christmas is actually good for you

6 surprising reasons why Christmas is actually good for you

Sat, 23 December 2017

This is the kind of important festive news you need.

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Dr. Sinead Beirne - Winter Wellness Advice

Dr. Sinead Beirne - Winter Wellness Advice

Tue, 5 December 2017

Dr. Sinead Beirne joins us this morning to discuss some of the most common winter ailments affecting children during Winter and how to treat them and keep them healthy this festive season.  

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Cancer Awareness

Cancer Awareness

Thu, 9 November 2017

John Dowling and Donal Buggy join us to talk about the latest annual report from the National Cancer Registry

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