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New Year Health

Tue, 2 January 2018

New Year Health

Whether you're prone to making New Year resolutions or not, every January feels like a new beginning and a chance to make some positive changes to your lifestyle. Dr Sinead is on hand to share her expert advice to keep you feeling healthy. 

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Weight Loss Hypnotherapy

Weight Loss Hypnotherapy

Fri, 12 January 2018

Dublin Bus driver Pat O'Neill lost four stone in just three months before Christmas, and puts his success down to hypnotherapy and a small, blue plate.  

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How To Quit Smoking

How To Quit Smoking

Thu, 4 January 2018

Many people try to start the new year by kicking bad habits and starting a new, healthy lifestyle. And one of the most popular New Year's Resolutions is to quit smoking

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Sleep Expert Lucy Wolfe

Sleep Expert Lucy Wolfe

Thu, 4 January 2018

Sleep expert Lucy Wolfe has joined us this morning with advice on how to get your kids back to a regular sleeping pattern after the Christmas break.

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6 surprising reasons why Christmas is actually good for you

6 surprising reasons why Christmas is actually good for you

Sat, 23 December 2017

This is the kind of important festive news you need.

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Dr. Sinead Beirne - Winter Wellness Advice

Dr. Sinead Beirne - Winter Wellness Advice

Tue, 5 December 2017

Dr. Sinead Beirne joins us this morning to discuss some of the most common winter ailments affecting children during Winter and how to treat them and keep them healthy this festive season.  

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Cancer Awareness

Cancer Awareness

Thu, 9 November 2017

John Dowling and Donal Buggy join us to talk about the latest annual report from the National Cancer Registry

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