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Chicken and Ham Fried Rice

Mon, 11 September 2017

Chicken and Ham Fried Rice

Ingredients

9 tbsp  oil (Sesame is great but up to you)

3 clove garlic, chopped

2 tbsp fresh ginger, chopped

6  eggs

800g pre-cooked chilled long grain rice

6 spring onions, finely chopped

400g  frozen peas, thawed and drained

4tbls soy sauce

200g  cooked ham, diced

200g  cooked chicken, diced

salt and pepper

 

serves 4 - cost per head: 0.80c

 

Method

1.            Heat the oil in a wok or large frying pan until it very hot. Add the garlic and ginger and cook briefly, stirring all the time.

2.            Add the chilled rice. Season with salt and pepper and stir fry for about 5 minutes on a high heat.

3.            Beat the eggs together and add to the pan. Stir fry until the eggs have set.

4.            Add the peas, ham and chicken to the wok and warm through. Sprinkle in some soy sauce

5.            Put the fried rice in a bowl and serve.

 

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