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Summer Italian Pasta Salad

Tue, 26 July 2016

Summer Italian Pasta Salad

INGREDIENTS:

Pasta:

350g bow-tie pasta

300g cherry tomatoes

200g green beans

200g potatoes

350g chicken fillet

Extra virgin olive oil

Salt

Pesto sauce:

100g rocket salad

100g parmesan

50g pine nuts

3g garlic

Extra virgin olive oil

Salt

METHOD:

PASTA

Set a large pot of water to boil. Cook pasta according to package directions, usually 7/8 minutes.

Mix chopped green beans, potatoes and chicken fillet, together in large bowl.

Combine cooked pasta with tomatoes,green beans, potatoes and chicken fillet.

PESTO SAUCE

Put the garlic and salt into the bowl of a small food processor and pulse.

Add the pine nuts and pulse until roughly chopped (be careful not to over-process). Add the rocket and pulse carefully until it is well mixed, but still very textured.

Turn into a bowl and stir through the Parmesan Pour in the olive oil and mix well until you have a juicy paste, seasoning to taste as you go.

Toss pasta salad before serving.

If you wish, you can turn the recipe into vegan way taking out parmesan and chicken fillet.

 

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