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In episode four of Doctor In The House, we met the Haskins family, mother and daughter duo Geraldine (54) and Amanda (31) living in Walkinstown.
Resistance Training: A How-To Guide An introduction to Resistance Training.
Doctor Nina Byrnes warns against over-reliance on over-the-counter pain mediaction Dr Nina Byrnes was appearing on Ireland AM.
Meet the Colgans Lisa (33), mum Jackie (55), and stepfather...
Example of Recipes Follow the Colgans food plan.
Lisa's Fitness Plan Follow Lisa's eight week fitness plan.
Jackie's Fitness Plan Follow Jackie's eight week fitness plan.
Meet The Haskins Geraldine and her daughter Amanda
Follow Geraldine's fitness plan Follow Geraldine's eight week fitness plan.
Follow Amanda's fitness plan Follow Amanda's eight week fitness plan.
Meet The Reillys Three generations come together in...
Example of Recipes The Reillys food plan.
Follow Phillip's fitness plan Follow Phillip's eight week plan
Follow Natasha's fitness plan Follow Natasha's eight week plan
Meet the Ghazanfars Amina and Atif from Ashbourne in Co Meath
Follow Amina's fitness plan Follow Amina's eight week plan
Follow Atif's fitness plan Follow Atif's eight week plan
Meet the McKeevers Laura (28) and John (34) live in...
Example of recipes The McKeevers' food plan.
Follow the fitness plan Follow Laura and John's eight week plan
This dish is simple to make and full of flavour.
Nutty Oat Bread This nutty oat bread is an excellent high fibre snack.
Blueberry Cinnamon Porridge Thisis a super way to start your day!
Dr Sinead Beirne
Daniel Davey
Professor Niall Moyna
Dr Nina Byrnes
