Kevin Curran from the Hudson Bay Hotel has the recipe for a perfect Valentines dinner!
It's delicious, it's filling and best of all it's free! Chef David Crudge cooks us up some freshly-caught mackerel.
A moreish mediterranean pasta salad
Life-changing lean spicy chicken and tomato curry
Paula Mee shows us how to make some easy, yet nutritious snacks
Full irish brekafast without the fat!
Catherine Leyden from Odlums joins us now with her mouth-watering recipe for granola bars.
Fish and chips without the fat!
Joining us to take us through making a delicious Chicken & Cranberry dish is Neil McEvoy from The Pembroke Hotel in Kilkenny.
This week our super chef Joe Shannon is transforming the traditional lasagne into a healthy, guilt-free meal that's still going to taste great.